Anti-Inflammatory Diet

What’s this? FINALLY another blog post? It’s true, Champagne for Breakfast is back! In the two months since my last post, a few things have changed. I had been experiencing severe, inexplicable chronic abdominal pain for months and I finally decided to find a reason for it. Last time I felt this way, it was…

Where Gluten Hides

When I was 18 and first diagnosed with “gluten sensitivity” (we didn’t know at the time that it was Celiac), I figured that gluten would be fairly easy to avoid. I just can’t eat bread, cookies, cake, or pie right? Boy was I wrong. Gluten is everywhere, and although some items are obvious gluten harborers,…