Homemade Chicken Broth

Bone broths are a goldmine of healing properties: Gut healing – Bone broths are rich in gelatin, which seals up holes in your digestive tract (ulcers, holes in your intestines, leaky gut syndrome). Additionally, they contain the amino acid L-glutamine, which specifically reduces gut inflammation. Bone broths also normalize stomach acid, which is helpful for…

Spring Greens & Citrus Salad

I tried this salad reluctantly at one of my favorite restaurants, Duke’s Chowderhouse, and was unsure how I would feel about the unique combination of toppings. I have never been a fruit-in-salad kind of person…until I had this. It may sound like a strange recipe to those of you who, like me, are wary of…

Clam Chowder

It is almost criminal to live in Seattle and not like clam chowder. I love how the warm and flavorful soup makes me feel on a rainy day. I had always expected clam chowder to be difficult to make, so I just went to restaurants whenever I had a craving, which was often. It was…

Greek Lemon Chicken Soup

I have a deep love for Greek food, and this is probably my all time favorite recipe. I am so excited to share it! I make it year round, even when it’s too hot outside to be typical soup weather. The rich lemon flavor makes it just as refreshing on a hot day as it…