
Ingredients
- 1 cup of sunflower seed kernels
- 1 cup of shelled pumpkin seeds
- 3/4 cup of chopped walnuts
- 3/4 cup of flax seeds
- 1/2 cup of sliced almonds
- 1/4 cup of chia seeds
- 3/4 cup of water
- 5 eggs
- 1/4 cup of melted coconut oil
Instructions
- Mix all the nuts and seeds in a large bowl and add the water. Stir it well and let it soak for at least 2 hours, but longer is better. This helps them break down a bit so they’re easier to digest.
- Once the nuts and seeds are done soaking, beat the eggs and melted coconut oil together.
- Add the egg mixture to the nut/seed bowl and stir well. Then transfer the batter to a loaf pan. Bake at 325F for 60 minutes or until cooked through.
- Once the loaf has cooled, slice it up and add toppings! I added some mashed avocado with a sprinkle of the “Everything but the Bagel” seasoning from Trader Joe’s (plus micro arugula sprouts to make it look prettier). It’s also delicious with cream cheese or tapenade.

Lovely texture!
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